Labuche Peak Expedition

2,00,000 /Person

5% Gst extra

Key Highlights

Altitude

20,075

Days

20D - 19N

Exp. Leader

10+ Year

Location

Nepal

Group Size

5 - 10 Max

Transport

Kathmandu

Overview

Labuche Peak Expedition

Lobuche peak is a strenuous climb to it’s summit above 20,000 feet and needs to be treated with respect. This challenge will make you felt like you can climb the world and standing on a tiny summit high in the Himalaya’s is a very special feeling, but you need to come trained and prepared for the climb. Lobuche Peak is an excellent introduction to Himalayan high altitude mountaineering, but you need to come prepared for this climbing challenge. Lobuche peak requires mountaineering skills. You need to be comfortable in crampons, using ropes and abseiling using a figure of 8 and moving between fixed lines. This is really important for your and team safety on the mountain. 

Key Highlights

Altitude

20,075Ft

Days

20D - 19N

Location

Nepal

Group Size

5 - 10 Max

Exp. Leader

10+ Year

Transport

Kathmandu

Complete

Itinerary of trek

Arrive in Kathmandu International Airport as early as possible on this day. We will provide your airport transfer to the hotel we include for the night. All accommodations on the trek are on a shared basis. If you want to arrive in early, that is not a problem, we are happy to book additional nights in the hotel for you. We will have a group briefing this evening to go over the schedule for the coming days and answer any additional questions you may have.

Fly from Kathmandu to Lukla. We will make an early morning start for the Twin Otter flight to Lukla (2,840m/9,317ft), the gateway to the Khumbu Region. This is an exciting flight, which should give a glimpse of Everest in the distance. In Lukla, we will meet the rest of our trek staff and set off straight away for our first night in the mountain village of Monjo. Depending on what time the flight arrives in Lukla, we may have to stop in the town of Phakding (2,600m/ 8,530 feet) for the night. Hopefully, the team will make it all the way to Monjo. Both villages are situated on the banks of the Dudh Kosi, which drains the whole of the Khumbu Region, and is the main trade route for the entire region. This can be the busiest part of the trail. Today we will walk for 3 hours to Phakding and a total of 5 hours to Monjo. The total distance is 8.8 miles/ 13 km to Monjo from Lukla.

Today we will continue up the banks of the Dudh Kosi River, towards Namche Bazaar. Just past Monjo, we will officially enter the Sagarmatha National Park before following the trail through small villages. We will take a tea break along the way. After tea, the trail then crosses the confluence of the Dudh Kosi and the Bhote Kosi, on a high suspension bridge. The trail then climbs steeply uphill for about two hours to reach Namche Bazaar (3,440m/11,286 feet). This is a prosperous trading town and the capital of the Khumbu Region. Just across the valley to the east stand the peaks of Thamserku and Kangtega, both very impressive mountains. From Monjo, the trek today is approximately 4 hours and the total distance is 5 miles/ 8 km.

Today is an acclimatization day where we will walk to the Sherpa Museum at 3,600m/ 11,811. From here you will have stunning views of Mount Everest and the surrounding mountains. The key is to rest, relax and acclimatize at this height and will make all the difference as we go to high and extreme altitude. The afternoon will be at leisure in Namche Bazaar, resting, eating, and enjoying the sites! Remember that it is still important to continue to drink 4-5 liters of water every day on the trail. Today, the walk up to the Sherpa Museum is only approximately 30 minutes.

This is where our itinerary is different. Instead of heading up to 3,900m/ 12,800 feet and sleeping in Tengboche, we will stay in Namche another night giving you the best possible acclimatization program. During this critical acclimatization phase, we will spend time resting and trekking to higher altitudes to aid in the process. We will wake early for our acclimatization hike today, up to Shangbouche Hill at 3,900m/ 12,800 feet, for beautiful vistas of the whole Everest Region. The goal is to spend some time acclimatizing at this elevation before returning to Namche for lunch. The afternoon can be spent sampling the delights of the Namche Bakeries and local stores! The hike to Shangbouche Hill will take approximately four hours round trip

Today we will leave Namche and trek to Tengbouche at 3,900m/ 12,800 feet. From Namche, the well-worn Everest trail contours around the side of the valley high above the Dudh Kosi. As we follow the path, we will get excellent views of the great peaks of the Khumbu; Everest, Lhotse, Nuptse and Ama Dablam. Passing by several villages, we will descend approximately 300m/ 984 feet down to the Dudh Kosi River, where we stop for lunch. After lunch, we will make the steep 700m/ 2,296 feet uphill climb to Tengbouche. This is the home of the impressive and famous Tengbouche Monastery. You can visit the Monastery or the local bakery this afternoon. The hike will be approximately 5 to 6 hours today and covers 7.5 miles/ 12 km.

We will continue up the trail to Dingbouche today. Shaded by Rhododendron trees, the trail crosses an airy suspension bridge just beyond Debouche. From here, the trail continues approximately an hour before reaching the village of Pangbouche. From here, there are excellent views of Ama Dablam ('Mother's Charm Box') and where we stop for tea. If there is time, we may be able to visit the local Monastery, which was the first in the Everest Region. Contouring up the valley, we will re-cross the river and turn up the Imja Valley to reach the picturesque farming village of Dingbouche at 4,350m/ 14,271 feet above sea level. The hike will take approximately 5 – 6 hours today and cover 7.5 miles/ 12 km.

Today is spent as another acclimatization day at this critical elevation. Just above the town, while on our acclimatization hike, we will have stunning views of three 8,000/ 26,200 feet peaks; Makalu, Cho Oyu and Lhotse. Our goal today is to ascend to 4,900m/ 16,000 feet for some of the most beautiful views on the trip. This is one of Ian’s favorite days of the trip! After enjoying the views and spending some time at this new elevation, we will descend back to Dingbouche for lunch. The afternoon will be free to enjoy the village of Dingbouche and relax before some more challenging days ahead. The trek today will be approximately 4 hours round trip and you will gain 550m/ 1,804 feet of elevation.

Today we will trek to Lobuche, continuing along the upper trail towards Thukla at 4,620m/ 15,157 feet. Ahead of us is the Lobuje East Peak at 6,119m/ 20,075 feet, and to our left is the formidable north face of Taweche. After approximately three hours walking slowly, we reach the small collection of lodges at Thukla where we will stop for an early lunch. After lunch, we continue the walk up for approximately one hour uphill to the Everest Memorial. From the Memorial, there are outstanding views of Ama Dablam, Cholatse and Taweche. After leaving the Memorial, the trail continues gradually parallel to the famous Khumbu Glacier, that runs off Mount Everest. After approximately another hour, the trail will eventually lead to a small cluster of tea houses pleasantly situated at Lobuche at 4,940m/ 16,207 feet. The total trekking time will be approximately 5 – 6 hours today and you will cover 7.5 miles/ 12 km in distance.

Today is the day we trek to Everest Base Camp! We will be up early to start our trek to Gorak Shep, which takes approximately 3 hours to reach 5,180m/ 17,126 feet. Today is a very challenging day on the trail, as we cross glacial moraine on mixed rocky terrain with a lot of up and down hill to cover. Gorak Shep was the site of the 1953 Everest Expedition's Base Camp and where we will stop for an early lunch before continuing to Everest Base Camp. From Gorak Shep, we will traverse more glacial moraine, with landslide potential, for another two hours before reaching Everest Base Camp! Everest Base Camp sits on the Khumbu Glacier and weather depending, we will have time to explore this once and a lifetime chance to be at the base of the World’s Highest Mountain! After approximately one hour here, we will retrace our steps back to Gorak Shep, where we spend the night. Total trekking time today is approximately 7 hours and covers 6.2 miles/ 10 km in distance.

Today is an exciting day, but one to remember forever! Normally, the plan is to start hiking at around 4 am, because you want to arrive at the top of Kala Patthar before sunrise. The trail from Gorak Shep leads steeply uphill all the way to the top of Kala Patthar at 5,645m/ 18,520 feet. This takes approximately 2 hours to reach the top and the views off Kala Patthar are spectacular and you will be rewarded with the famous view of Mount Everest! After enjoying the mountain views at the top, we will return to Gorak Shep, which takes about one hour. There, we will pack bags and have breakfast before continuing back down the trail. We will then retrace our steps through the Lobuche where we will stay the night.

Today we make the very short journey to Lobuche Base Camp at 4,900m/ 16,076 feet. We position our tents by the lake with spectacular views of Ama Dablam and surrounding mountains. On arrival, after a nice lunch, you will go through all climbing equipment and do some training in the afternoon. You will make sure your harness, crampons, Jumar, and all climbing equipment fits and is ready to use. This is a great day to rest up recover and get rehydrated before moving higher.

We will wake up this morning in this beautiful lake setting, have breakfast and once all of the gear is loaded, we will make our way to Lobuche Peak High Camp. It normally takes 4 hours to reach High Camp. We will follow the trail towards Gokyo with Ama Dablam and then Cholatse dominating the skyline. We branch off the Gokyo trail and head north. The trail is easy at first and then steep as we head up 450m/ 1,476 feet to High Camp. We take our time and move slowly up to High Camp. We camp beside another lake and rest and prepare for the summit attempt.

Depending on the weather we may make our summit attempt. Our goal is to leave at 1am and slowly make the 3 hour journey up to Crampon point at 5,700m/ 18,700 feet. The rocky hike up is steep in places aided by some fixed lines for safety. Once we reach crampon point we will rope up Alpine style until be reach our fixed lines. Our Sherpa team will fix our own ropes up the steep terrain all the way to the summit. This usually takes 3 to 4 hours to reach the summit. After celebrating we make the long descent back to High Camp for the night.

We will pick the best weather day to make our ascent. After all the training and acclimatization it is important to have more than one summit attempt.

After breakfast we will retrace our steps back to the main trail and then take a shortcut back into Thukla 4,620m/ 15,157 feet. We will then take the lower Everest trail back to Pheriche for the night.

We have a lot of flexibility in our itinerary. All going well the team will make the 4 hour trek back to Tengbouche. We can take our time today and recover from the strenuous ascent of Lobuche East. We prefer to take our time and enjoy the journey back down. From Pheriche we make our way back past Shomare and Pangbouhe before the 20 minute uphill back into Tengbouche.

From Tengbouche, the trail continues downhill for one hour, until we reach the river. From here, there is a one hour and thirty-minute ascent, back up to the Ama Dablam View Guesthouse, where we will have a short tea break. There is another approximately hour and thirty minutes before we reach Namche Bazaar by lunchtime. This hike should take 4 hours. It is now time to take a shower, relax and get some rest!

Today is the final day of trekking!! It will be another long day as we must get all the way back to Lukla for the night. The day starts with a one-hour descent from Namche, back to the high suspension bridge. Following the river from here, you will have to trek up and down stairs and trails, retracing our steps back to Phakding, where we will stop for lunch. After lunch, it will be a gradual two-and-a-half-hour ascent back into Lukla at 2,850m/ 9,350 feet. The hike today will take approximately 8 hours and we will not reach Lukla until late afternoon. The distance covered today is 13 miles/ 21 km and you will enjoy your final night spent in the Everest Region tonight.

We will wake early today and have breakfast before returning to the Lukla Airport for the flight back to Kathmandu. If the weather is cooperating, then you would be back in the hotel in Kathmandu by early morning! You can spend the day at Leisure in Kathmandu, enjoying the sites, including Pashupatinath, Swayambhunath and the districts of Bhaktapur and Patan. Durbar Square is also on the essential list, as is the shopping area of Thamel or get a treatment at one of the many spas in Kathmandu. We include a celebration team dinner in a nearby restaurant and the night in the hotel is also included on a shared basis.

Guidelines

Things to carry

 

  • Footwear: Trekking Boots (snow and water proof), normal walking boots, and floaters.
  • Few pairs of warm/woolen socks.
  • Luggage: Backpack (50 liters), Daypack (20-30 ltr), Duffel bag.
  • Clothes: Waterproof breathable jacket & pants, Jacket (synthetic or fleece of down feather), insulated pants (Synthetic), Poncho, Sweatshirt, inner thermal (upper & lower), fleece, t-shirts, cotton trekking pants, shorts. * clothing as per the season
  • Gear for Hand & Head: Liner glove, Bandanna, Sun hat, Woolen caps, Face mask etc. Accessories: Sunglasses/Goggles, anti-glare glasses, water bottle, hydra pack, Headlamp with spare bulb and extra batteries.
  • Trekking Gears: Emergency tool kit.
  • Protection and First-Aid: Sunscreen, toiletry kit, water purification tablets, Zip-lock bags, ear plugs, first-aid and all essential medicines.
  • Camping Equipment: Sleeping bags (extreme -5 to +5 Celsius) with liner, trekking poles, etc.
  • Shirts / T-shirts – 2/3, Warm shirt/light micro fleece pullover/full sleeve T shirt
  • Trekking Pants that are water resistant/repellent and having inside lining for extra warmth- 2
  • Windproof/water resistant outer shell (jacket) of good quality with a proper hood
  • Down jacket with min 600 fill power rating, Thick Fleece / Full-sleeve Woollen sweater Thermal inner wear (upper and lower)
  • Woollen cap, Inner fleece gloves, Outer water proof gloves
  • Thick woollen socks and regular socks (4 – 5 pairs), Scarf/muffler (optional)
  • Comfortable waterproof Trekking/Hiking shoes that come with a thick sole and high ankles
  • Camp shoes such as sneakers/sport shoes
  • Raincoat / Poncho
  • Small light weight towel
  • Insulated water bottle and hydration pack (optional)
  • Cap / floppy hat to keep the strong sun away from your face, Sun glasses with UV protection and ability to cut the glare (important when traversing through snow) Sturdy walking stick / Trekking pole
  • Sunscreen Lotion, Lip Balm
  • Torch / Flashlight (with extra batteries)
  • Medicines, if requiring any specific medication
  • Personal toiletries
  • Day pack/small bag which you will carry on your back every day and keep your essentials in it
  • Carry rain cover for your bags
  • Keep a few poly bags or waterproof bags in your bag in which if required you can put your belongings in case of heavy rain

Mandatory Personal Medical Kit

  • Diamox – 10 tablets (to prevent AMS)
  • Dexamethasone – one strip
  • Nifedipine – 5 tablets
  • Crocin – 6 tablets (fever)
  • Avomine – 4 tablets (motion sickness)
  • Avil 25mg – 4 tablets (allergies)
  • Combiflam – 4 tablets (Pain killer)
  • Norflox TZ & Lomofen– 6 tablets each (diarrhea)
  • Digene – 10 tablets (acidity)
  • Omez/ Rantadine – 10 tablets (antacids)
  • Crepe bandage – 3 to 5 meters
  • Gauze – 1 small roll
  • Band aid – 10 strips
  • Cotton – 1 small roll
  • ORS – 10 packets
  • Betadine or any antiseptic cream
  • Moov spray (aches, & sprains)
  • Knee cap, if you are prone to knee injury
  • Anti fungal powder

During The Trek

Inclusion

All Permit & fees

Accommodation

Meals

Transportation/Travel

Mountain Staff: Cook, Helper, Porters, Mules & other support staff

Guide

During The Trek

Exclusion

Any services not mentioned in the inclusions

Any insurance, emergency evacuation or rescue charges, any cost of hospitalization.

Any change in itinerary, cost arises due to road blockage, natural calamity, sudden halt or any cost beyond our control to be borne by climber/you

Expenses personal in nature like mountain tips, mineral water, drinks, snacks/meals, refreshments not mentioned in the inclusions

Insurance or liability for injury, death, accidents, or loss of property.

Taxes

Memories

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