Key Highlights
Altitude
6189mtr
Days
17D - 16N
Exp. Leader
10+ Year
Location
Nepal
Group Size
5 - 10 Max
Transport
Kathmandu
Overview
Island Peak Expedition
Island Peak (6,189m/20,305ft) is one of the main climbing peaks in the Everest Region of Nepal with an impressive and highly glaciated West Face that rises from the Lhotse Glacier. Being one of the 'trekking peaks' with very little technical aspects, Island Peak is not a difficult undertaking for a beginner climber wishing to enter the incredible world of mountain climbing. The Island peak climbing itinerary has proper and gradual acclimatization at suitable intervals. The 19-day journey begins from and comes to a conclusion at one of the most famous airstrips in the world, the Lukla Airport in the Everest Region.
Key Highlights
Altitude
6189mtr
Days
17D - 16N
Location
Nepal
Group Size
5 - 10 Max
Exp. Leader
10+ Year
Transport
Kathmandu
Complete
Itinerary of trek
Arrive in Kathmandu early evening. Transfer to hotel close to the famous, bustling Thamel district of Kathmandu (H,B)
Fly to Lukla (2800m) before a gentle walk to Phakding (2610m). A spectacular short internal flight takes us to this tiny airstrip town and the gateway to the Sherpa Kingdom. After lunch we can do the short walk along the typically stony path that descends from the forested terraces of Lukla. This takes us right into the Dudh Kosi valley and the brightly painted lodges of Phakding. From here there are stunning views of Kusum Kanguru’s North Face (6367m). (T,B,L,D)
We trek into the Sherpa capital and heart of the Khumbu. You will now be becoming familiar with local protocol for passing chortens, mani stones, yaks, spinning prayer wheels etc and enjoying the hustle and bustle of trekking and everyday life that exists on the ‘Everest Trail’. At Monjo we enter Sagarmartha National Park and can visit the small visitor centre there. Four hours duration. (T,B,L,D)
It is important to have a couple of nights and a rest day in Namche before proceeding any higher. You can spend the day taking short walks up to Thami or Khumjung, visiting the Everest, Ama Dablam and Pumori viewpoints or just relaxing and exploring the narrow streets of this busy Sherpa capital. (T,B,L,D)
Heading north east up the side of the Dudh Kosi, we climb steeply out of Namche, turn the corner and we are immediately presented with superb views of Everest, Lhotse, and Nuptse. Tengboche and its stunning monastery are located on the obvious spur below Thamseku but it requires a steep descent to the river and a long steady pull back up. Five hours duration. (T,B,L,D)
 Heading north east up the side of the Dudh Kosi, we climb steeply out of Namche, turn the corner and we are immediately presented with superb views of Everest, Lhotse, and Nuptse. Tengboche and its stunning monastery are located on the obvious spur below Thamseku but it requires a steep descent to the river and a long steady pull back up. Five hours duration. (T,B,L,D)
A good day walking through beautiful rhododendron trees that gradually takes us back to the river and into Pangboche, a great viewpoint for Ama Dablam. On leaving the village we turn up the Imja valley to reach the lovely and picturesque village of Dingboche.  Seven hours duration. (T,B,L,D)
An acclimatisation day spent absorbing the views around camp and relaxing. Optional short trek to Pheriche and its hospital run by the Himalayan Rescue Association. They run regular and informative talks on acclimatisation and high altitude medicine. (T,B,L,D)
Today is dominated by the view of Island Peak at the head of the valley and by the ever changing vista of Ama Dablam’s northern aspect to your right. Ascent of Chukung Ri.  The small village of Chukung is hidden in the moraine of the Lhotse & Nuptse glaciers until just before you arrive.  (T,B,L,D)
Another easy day brings you to the narrow base camp below the south ridge of Island Peak. (C,B,L,D)
An early start from Base Camp (or high camp) should see us scrambling up onto the glacier as the sun rises. An obvious route weaves its way through the crevasses until a steep climb on fixed lines leads to the awe-inspiring summit ridge with it’s views of Lhotse, Nuptse, Makalu, Ama Dablam and Baruntse. (C,B,L,D). Descend to Chhukhang or Pangboche.
Spare Summit day
Descend to Pangboche.or Namche (T,B,L,D)
Pangboche to Namche Bazaar. (T,B,L,D)
Pangboche to Namche Bazaar. (T,B,L,D)
Back to the comforts of our hotel in Thamel and the enjoyable hustle and bustle. This is a good time to buy souvenirs and try your hand at haggling with the local shopkeepers. Time to celebrate. (H,B). Possible evening flight.
If not flown yesterday, return flight from Kathmandu, some flights arriving back next day.
Guidelines
Things to carry
Â
- Footwear: Trekking Boots (snow and water proof), normal walking boots, and floaters.
- Few pairs of warm/woolen socks.
- Luggage: Backpack (50 liters), Daypack (20-30 ltr), Duffel bag.
- Clothes: Waterproof breathable jacket & pants, Jacket (synthetic or fleece of down feather), insulated pants (Synthetic), Poncho, Sweatshirt, inner thermal (upper & lower), fleece, t-shirts, cotton trekking pants, shorts. * clothing as per the season
- Gear for Hand & Head: Liner glove, Bandanna, Sun hat, Woolen caps, Face mask etc. Accessories: Sunglasses/Goggles, anti-glare glasses, water bottle, hydra pack, Headlamp with spare bulb and extra batteries.
- Trekking Gears: Emergency tool kit.
- Protection and First-Aid: Sunscreen, toiletry kit, water purification tablets, Zip-lock bags, ear plugs, first-aid and all essential medicines.
- Camping Equipment: Sleeping bags (extreme -5 to +5 Celsius) with liner, trekking poles, etc.
- Shirts / T-shirts – 2/3, Warm shirt/light micro fleece pullover/full sleeve T shirt
- Trekking Pants that are water resistant/repellent and having inside lining for extra warmth- 2
- Windproof/water resistant outer shell (jacket) of good quality with a proper hood
- Down jacket with min 600 fill power rating, Thick Fleece / Full-sleeve Woollen sweater Thermal inner wear (upper and lower)
- Woollen cap, Inner fleece gloves, Outer water proof gloves
- Thick woollen socks and regular socks (4 – 5 pairs), Scarf/muffler (optional)
- Comfortable waterproof Trekking/Hiking shoes that come with a thick sole and high ankles
- Camp shoes such as sneakers/sport shoes
- Raincoat / Poncho
- Small light weight towel
- Insulated water bottle and hydration pack (optional)
- Cap / floppy hat to keep the strong sun away from your face, Sun glasses with UV protection and ability to cut the glare (important when traversing through snow) Sturdy walking stick / Trekking pole
- Sunscreen Lotion, Lip Balm
- Torch / Flashlight (with extra batteries)
- Medicines, if requiring any specific medication
- Personal toiletries
- Day pack/small bag which you will carry on your back every day and keep your essentials in it
- Carry rain cover for your bags
- Keep a few poly bags or waterproof bags in your bag in which if required you can put your belongings in case of heavy rain
Mandatory Personal Medical Kit
- Diamox – 10 tablets (to prevent AMS)
- Dexamethasone – one strip
- Nifedipine – 5 tablets
- Crocin – 6 tablets (fever)
- Avomine – 4 tablets (motion sickness)
- Avil 25mg – 4 tablets (allergies)
- Combiflam – 4 tablets (Pain killer)
- Norflox TZ & Lomofen– 6 tablets each (diarrhea)
- Digene – 10 tablets (acidity)
- Omez/ Rantadine – 10 tablets (antacids)
- Crepe bandage – 3 to 5 meters
- Gauze – 1 small roll
- Band aid – 10 strips
- Cotton – 1 small roll
- ORS – 10 packets
- Betadine or any antiseptic cream
- Moov spray (aches, & sprains)
- Knee cap, if you are prone to knee injury
- Anti fungal powder